MENTAL HEALTH AND WELLBEING
Session on Self Care, Psychological First Aid, Mind, Media & Mental Health, Stress management and Mental Health Awareness
The objectives of these sessions includes:
-To orient and discuss about the impact of media on mental health and help them cope up with media related stress and anxiety.
– To help participants understand mental emotional changes during menstruation and help them overcome so anxiety.
Accomplished 8 sessions impacting 433 direct lives collaborating with Counseling Talk Nepal, Higher Ground Mepal,IAAS LC GAASC Baitadi, Team NEPO, Lions club of Nuwakot Paropakar, Public Health Students Circle NIHS, and Mechi Mahakali Samyukta Buhari Aawaz.